JJ has been going to bed around 11pm. He can't fall asleep earlier than that. He used to go to bed around 930. His pattern was upset by the trip to Japan back in Oct. We still have not been able to push it back to normal.
He was running a lot in Japan so he may not be getting enough exercise back at home He goes to kids' club almost every day but the running there may be enough. We need to find more time to take him running. It used to be a lot easier before winter. Now, it's dark and cold.
Our evening exercise spot is now the mall where he can run around and plays to his heart content at Playtown when there aren't too many kids around.
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